Aloha Everyone!

Today I'm back with another of what I call "PSA's". My PSA's are Public Service Announcements that alert people to the current Astro Weather and how to best navigate it.

Think of it as the news just in time to help you better surf the waves of change.

Happy Full Moon in Taurus! The full moon was exact today at 5:19 am PT / 8:18 am ET. Taurus is a fixed earth sign which makes it the earthiest earth, the most fixed and unchanging. Taurus is all about grounding, slowing down, being present. On a shadow level, it can be stuck, stubborn, uncompromising.

We've got some massive energies going on! This month promises to be a profound time of transformation.

For more info, you can check out the video below or keep reading.

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Full moons always bring to light what has been hidden. They are highly emotional and can be uncomfortable at the best of times. This full moon, however, is one to remember!

We've got so much going on this month, every day will bring new twists and turns. The energies are upending everything that is old, giving the space and opportunity to bring in the new.

You may find that what seemed stable and supportive falls away, with you facing that exciting/anxiety-provoking moment we call "the unknown". The more you can give a big YES to these changes, the better.

Remember that this time is in service of your deeper awareness and awakening. Let's embrace it and have as much fun as we can. Use your imagination to envision your most positive future! And Taurus Full Moon will help you ground that change in your day-to-day habits.

Quick tips for the road:

--Get out in nature. Taurus is all about the body and what supports it. If you can, get outside and say hello to the sky, to trees, to the ground, to a river. It can help immensely to calm you and ground you.

--Practice using your breath as a support. So much is stirring right now it's easy to get anxious and stop breathing. If you feel overwhelmed, pause and do this simple exercise: breath in through the nose deeply and exhale fully with a soft sighing sound. It helps your body know you are ok and all is ultimately well.

--Give yourself quiet time. Taurus loves silence and the opportunity to just be. The more you can embrace even a little quiet time, the easier it will be for you to self soothe.

--Don't shoot the messenger. This whole next month, we will have ample opportunities to say hello to our shadow. The more you can recognize that "the guy that is driving you crazy" may in fact be a mirror of your unresolved issues, the better. It's an awesome opportunity to grow in capacity and awareness! The ticket in is your willingness to stay calm and observe your reactions.

--Practice feeling your sensations. When we get swept up in reactions, it's very easy to believe the stories we tell ourselves. Instead, practice observing the physical sensations that underlie the emotion. It naturally calms you down and moves you over to a higher level of function where you have more choice. Instead of reacting, you can choose new responses.

Sending you love and blessings to welcome in this energy with as much ease as you can!

Warmly,

Jen

p.s. If you'd like a personalized Astro deep dive for this full moon's stir it up vibes, click the button below to schedule an individual consulting session.

Jen Freeman
​Inspire Inquire Ignite ​
​jen@jenfreeman.co​
​jenfreeman.co ​
808.419.0191